The Scout must complete the following:
1.
Demonstrate to the examiner an
appropriate warm-up routine that involves gentle stretching and loosening
exercises, using all the main muscle groups. The warm-up should last between
five and ten minutes. After the session, demonstrate an appropriate
warm-down.
2.
Discuss with the examiner the safety
rules associated with athletics, particularly the throwing and jumping
events.
3.
Compete in any three track and field
events, which must include both track and field, and gain points as
indicated on the scoring chart which appears below.
|
|
100 |
200 |
400 |
800 |
1500 |
High |
Long |
Shot |
Discus |
Cricket |
|
|
mtrs |
mtrs |
mtrs |
mtrs |
mtrs |
Jump |
Jump |
|
|
Ball |
|
Points
|
Sec |
Sec |
Sec |
Min |
Min |
Mtr |
Mtr |
Mtr |
Mtr |
Mtr |
|
10.0 |
11.3 |
23.00 |
52.0 |
2.00 |
4.03 |
1.88 |
6.5 |
13.8 |
44.00 |
|
|
9.5 |
11.8 |
24.00 |
53.7 |
2.10 |
4.18 |
1.78 |
6.0 |
12.8 |
39.00 |
|
|
9.0 |
12.3 |
25.00 |
55.5 |
2.15 |
4.33 |
1.68 |
5.5 |
11.8 |
34.00 |
|
|
8.5 |
12.8 |
26.00 |
58.0 |
2.20 |
4.48 |
1.58 |
5.2 |
10.8 |
29.00 |
|
|
8.0 |
13.3 |
27.00 |
60.5 |
2.25 |
5.03 |
1.48 |
4.9 |
9.8 |
25.50 |
65 |
|
7.5 |
13.8 |
28.00 |
13.0 |
2.30 |
5.18 |
1.39 |
4.4 |
8.8 |
23.00 |
60 |
|
7.0 |
14.1 |
29.00 |
65.5 |
2.40 |
5.33 |
1.34 |
4.0 |
7.9 |
21.25 |
55 |
|
6.5 |
14.4 |
30.00 |
68.0 |
2.50 |
5.48 |
1.29 |
3.8 |
7.4 |
20.00 |
50 |
|
6.0 |
14.6 |
31.00 |
71.0 |
3.00 |
6.03 |
1.24 |
3.6 |
6.9 |
18.75 |
45 |
|
5.5 |
14.9 |
32.00 |
76.0 |
3.10 |
6.18 |
1.19 |
3.5 |
6.4 |
17.50 |
40 |
|
5.0 |
15.2 |
33.00 |
81.0 |
3.20 |
6.33 |
1.14 |
3.3 |
5.9 |
16.25 |
35 |
|
4.5 |
15.6 |
34.00 |
86.0 |
3.30 |
6.48 |
1.09 |
3.2 |
5.4 |
15.00 |
30 |
|
4.0 |
16.1 |
35.00 |
91.0 |
3.40 |
7.03 |
1.04 |
3.0 |
4.9 |
13.75 |
25 |
|
3.5 |
16.6 |
36.00 |
96.0 |
3.50 |
7.18 |
.99 |
2.9 |
4.4 |
12.50 |
20 |
|
3.0 |
17.1 |
37.00 |
101.0 |
4.00 |
7.35 |
.94 |
2.7 |
3.9 |
11.25 |
15 |
|
2.5 |
17.6 |
38.00 |
106.0 |
4.10 |
8.00 |
.89 |
2.6 |
3.4 |
10.00 |
10 |
|
2.0 |
18.1 |
40.05 |
111.0 |
4.20 |
8.25 |
.84 |
2.4 |
2.9 |
8.50 |
5 |
|
1.5 |
18.6 |
43.00 |
116.0 |
4.30 |
8.50 |
.76 |
2.3 |
2.4 |
6.00 |
|
|
1.0 |
19.2 |
45.50 |
120.0 |
4.40 |
9.15 |
.74 |
2.1 |
2.0 |
4.00 |
|
-
|
Minimum points total for the award of badge |
|
|
Age |
Points |
Points |
|
|
|
|
Female |
Male |
|
|
|
Under 11 |
6.5 |
9.0 |
|
|
|
Under 12 |
8.0 |
10.5 |
|
|
|
Under 13 |
9.0 |
12.0 |
|
|
|
Under 14 |
11.0 |
13.5 |
|
|
|
Under 15 |
12.0 |
16.0 |
|
-
